From Cooking Light
Ingredients:
1 cup chopped onion
1 cup chopped green bell pepper
3 tablespoons minced fresh parsley
1 teaspoon pepper
3/4 teaspoon salt
2 garlic cloves, minced
1 egg, lightly beaten
1 (1-ounce) slice white bread, torn into small pieces
1 1/2 pounds ground round
Vegetable cooking spray
1/3 cup ketchup
Directions:
Preheat oven to 350°.
Combine first 8 ingredients in a large bowl, tossing to moisten bread. Crumble meat over onion mixture, and stir just until blended. Pack mixture into a 9 x 5-inch loaf pan coated with cooking spray. Spread ketchup over top of loaf. Bake at 350° for 1 hour or until meat loaf registers 160°. Let loaf stand in pan 10 minutes.
Remove meat loaf from pan; cut loaf into 6 slices.
Comments:
I obviously opted to turn these into individual sized meat loaves rather than one big loaf. This cut the cooking time in about half. That was nice, but I think if I do that again the future I'll pre-cook the onions and peppers a little. They were still mighty crunchy. Other than that, I'd deem this a success. Pretty standard meatloaf, but tasty just the same.
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