Ingredients:
6 boneless skinless chicken breast halves
1 (15 ounce) can pineapple slices, reserve juice
1/3 cup packed brown sugar
3 tablespoons lemon juice
1/2 teaspoon ground ginger
1/4 cup cornstarch
3 tablespoons Dijon mustard
1 tablespoon soy sauce
1/2 teaspoon black pepper
Directions:
1. Place chicken breasts in oblong slow cooker sprayed with vegetable cooking spray and sprinkle with a dash of salt if desired.
2. Place pineapple slices over chicken.
3. In a medium bowl, combine pineapple juice, brown sugar,lemon juice, ginger, cornstarch, Dijon mustard, soy sauce, and black pepper, until cornstarch mixes with liquids.
4. Pour over chicken breasts.
5. Cover and cook on low for 4-5 hours, or on high for 2 1/2 to 3 hours.
Comments:
I stopped home at lunchtime to throw this in the crockpot for dinner. It turned out quite well despite the fact that I didn't measure anything. :) The chicken was tender and just fell apart. Adam didn't like the pineapple, but I didn't mind it. I cooked up some rice to go with it and it was a good dinner.
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