Saturday, September 04, 2010

Spicy Honey-Brushed Chicken

From Cooking Light



Ingredients:
2 teaspoons garlic powder
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground red pepper
8 skinless, boneless chicken thighs
Cooking spray
6 tablespoons honey
2 teaspoons cider vinegar

Directions:
1. Preheat broiler.

2. Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

3. Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.

Comments:
I had the potatoes already in the oven so I cooked this chicken 25 minutes at 400 rather than broiling it. (Obviously also swapped breasts for thighs.) This is way spicy. Like, coughing, needing milk spicy. Adam didn't seem to mind it much, but I almost died.

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