Greek Meatballs (Keftedes)

From Weight Watchers New Complete Cookbook



Ingredients:
5 oz lean ground pork
5 oz lean ground beef
1 onion, finely chopped
1 small eggplant, peeled and finely diced (about 1 cup)
1 egg
3 tbsp breadcrumbs
1/4 cup finely chopped parsley
1 tsp dried oregano
1/2 tsp ground allspice
1/4 tsp cinnamon
1 (28oz) can diced tomatoes

Directions:
1. In a large bowl, lightly combine all the ingredients except the tomatoes. Shape the mixture into 16 meatballs, about 2 inches each.

2. Spray a large nonstick skillet with nonstick spray; set over medium heat. Cook the meatballs, turning as needed, until well browned, 7 to 8 minutes. Add the tomatoes and bring to a boil, stirring occasionally. Reduce the heat and simmer, stirring occasionally, until the sauce thickens and the flavors are blended, about 20 minutes.

Serves 4. POINTS Value per serving: 3 (meatballs/sauce only - doesn't include pasta/rice)

Comments:
These were very good. I used all beef instead of a mix with pork and served them over gnocchi instead of pasta or rice. There's so much going on in these meatballs that I was afraid they'd fall apart during the browning process. They held up pretty well. I also used a 14.5 oz can of tomatoes since Adam never really likes the sauce part anyway. Threw in a little additional water and it worked out fine.