From The Biggest Loser Cookbook
Ingredients:
1/4 pound boneless, skinless chicken breast
1/4 cup onion slivers
1 whole-wheat flour tortilla
1 wedge Laughing Cow cheese
1 tbsp ketchup
2 tsp sliced pickled hot chili peppers
Directions:
With a sharp knife, cut the chicken into thin slivers at a 45-degree angle.
Set a medium skillet over medium-high heat until it is hot. Mist with olive-oil spray. Place the chicken and onion in the pan. Cook, separating the chicken, for 2 minutes or until evenly browned and no longer pink. Remove from the heat and set aside.
Meanwhile, place the tortilla between two damp paper towels. Microwave on low power in 10-second intervals until it's warm.
Place the tortilla on a serving plate. Spread the cheese, leaving about 2" bare on one end, in an even strip running down the center of the tortilla. Top with the chicken mixture, ketchup, and peppers. Fold the bare end of the tortilla up over the filling and then fold the sides of the tortilla over the middle.
Comments:
Didn't totally follow this. I used low-fat cheddar instead of the Laughing Cow (which is Swiss and neither of us like that.) I also skipped the ketchup and peppers because, well, eww. Just the chicken, onions, and cheese were perfect. I used this thin flatbread stuff rather than tortillas as well and that was great too. I think we'd eat this again.
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